Taking Care of Yourself

This checklist offers best practices that individuals can use to maintain awareness, find balance, and connect after a difficult event.
Image: 
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Link URL: 
https://www.nctsn.org/sites/default/files/resources/fact-sheet/taking_care_of_yourself.pdf
Source: 
National Institute of Mental Health
Audiences: 
Educators
Topics: 
Supporting Teacher Well-Being